Let's Talk Wellness with Shal

EP1: Understanding Bio-Individuality with Shalini Thyagaraja

Shalini Thyagaraja Season 1 Episode 1

Ever wondered what the term Bio-Individuality means, why it matters and what factors influence it? Tune into this episode to understand the basics and what simple actions you can take to be aware of your unique needs and not fall into the trap of one size fits all.