Let's Talk Wellness with Shal
A podcast that discusses wellness as a multidimensional concept that involves all facets of life, designed to empower you to lead a wholesome wellness journey. Hosted by Shalini Thyagaraja (Shal), a certified yoga meditation instructor, IIN health coach, Reiki Healer, wellness junkie, and a seasoned tech professional with a vision of leaving this world better than she found it!
This podcast covers topics ranging from mindful living, yoga, meditation, stress management, art as therapy, finding balance - work and wellness, nutrition and much more. Regardless of your current phase in the journey of life, you will find value in the stories and discussions with a focus on integrating diverse approaches to create a harmonious life. I weave stories of my own journey and interview global practitioners to empower each of you with holistic wellness awareness.
Don’t miss out on these insightful discussions. Follow the Let’s Talk Wellness podcast for your regular dose of inspiration and follow me on https://linktr.ee/shalinithyagaraja for more. Your journey to holistic well-being begins here!
Let's Talk Wellness with Shal
EP9: Introduction to Theta Healing and nurturing this in the Next Generation's Spiritual Growth with Emily Miotto
It was a pleasure to have Emily Miotto share her journey into wellness.
Emily is a dedicated ThetaHealing practitioner, instructor, and loving mother to one enlightened child. Her mission is to demystify the process of raising New Earth children through the power of energy healing. By aligning the energetics of both mother and baby, Emily nurtures the sacred bond between them, guiding mothers to support their child's spiritual growth with unwavering trust and confidence.
Through her transformative 1:1 masterminds, self-paced courses, and numerous free offerings, she has empowered countless mothers to heal their own lives, break the cycles of generational trauma, and step into their divine roles as nurturers. Emily's work equips mothers with the tools and techniques to heal their children and foster their spiritual development, creating a brighter future for the next generation. Learn more about her on instagram @thewild.mom
For free resources, getting started and signing up for transformation program in Jan 2025 https://www.emilymiotto.com/. The Theta Healing meditation is at https://youtu.be/ZLsLdPBWJQw?si=N13z65oGcdYFAytl.
Tune into this episode to learn more and what steps you can take in this journey! Follow me on Instagram @shalinithyagaraja for more. Follow podcasts youtube, spotify and learn about my services on my website at https://linktr.ee/shalinithyagaraja