Let's Talk Wellness with Shal
A podcast that discusses wellness as a multidimensional concept that involves all facets of life, designed to empower you to lead a wholesome wellness journey. Hosted by Shalini Thyagaraja (Shal), a certified yoga meditation instructor, IIN health coach, Reiki Healer, wellness junkie, and a seasoned tech professional with a vision of leaving this world better than she found it!
This podcast covers topics ranging from mindful living, yoga, meditation, stress management, art as therapy, finding balance - work and wellness, nutrition and much more. Regardless of your current phase in the journey of life, you will find value in the stories and discussions with a focus on integrating diverse approaches to create a harmonious life. I weave stories of my own journey and interview global practitioners to empower each of you with holistic wellness awareness.
Don’t miss out on these insightful discussions. Follow the Let’s Talk Wellness podcast for your regular dose of inspiration and follow me on https://linktr.ee/shalinithyagaraja for more. Your journey to holistic well-being begins here!
Let's Talk Wellness with Shal
EP11: Exploring Healing Through Energy with Donna Wojcik
It was a pleasure to have Donna Wojcik share her inspiring wellness journey going from a teacher to a wellness entrepreneur.
Donna Wojcik is a former school teacher, spending 20 years in education teaching in San Diego as well as in the Greater Seattle Area. She recently resigned from teaching to focus full time on her private healing practice which has recently expanded into an alternative healing center, Kindred Healing Space. For as long as she can remember, she has had a calling to be of service to others, first with children as a school teacher and more recently as a Reiki Master Teacher, Intuitive Coach and Guide, and Sound Bath Practitioner for the community. Her goal with Kindred Healing Space is to create a healing and supportive community that includes a variety of private offerings with 8 different practitioners, yoga and meditation, as well as workshops and events for the individual's and community's spiritual and healing journey. Learn more about her on Instagram @donna.flows.reiki.
Tune into the full episode 11 to explore her insights and discover actionable steps for your own health journey! Follow me for more linktr.ee/shalinithyagaraja